A fresh recipe with beef and cucumber sauce
Ingredients for 4 people:
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700 g baby potatoes
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4 steaks du boeuf
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800 g broccoli
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½ cucumber
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2 cloves of garlic
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150 ml low-fat yogurt
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1 tbsp fresh dill
Preparation:
Preheat the grill to its highest setting.
Boil the baby potatoes until tender (approx. 8 minutes).
Peel the garlic and press it into a bowl with the yogurt. Add the cucumber.
Chop the cucumber and broccoli and cook the broccoli until tender (approx. 8 minutes).
Season the steaks with pepper if desired and grill on both sides for about 3 minutes.
Serve the potatoes with dill, and the steaks with the cucumber-yogurt sauce, dill potatoes, and broccoli.
This dish contains 445 kcal per person:
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37 grams carbohydrates
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33 grams protein
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16 grams fat