The sugars in soft drinks increase the risk of diabetes — not just for people who are overweight, but also for those who are slim.
British researchers have investigated whether obesity and soft drink consumption are directly linked to diabetes. It turns out that not only people with obesity, but also slim individuals face an increased risk of diabetes from drinking soft drinks. So, it’s wise for everyone to reduce their soft drink intake.
Some scientists argue that age, obesity, and lack of physical activity are more significant factors for diabetes than soft drink consumption. “After all, there are no trials yet proving that reducing soft drink intake can prevent diabetes,” they claim.
However, other experts see such statements as further evidence that sugar is harmful. “We have a duty to protect our children from the aggressive marketing of the industry,” says Kawther Hashem of Action on Sugar.