Testimonials:

fit20 Dalfsen: Lisette, studio owner and participant.
Read about my experience with the nutrition program, both as an entrepreneur and a participant.

When I first came into contact with the nutrition program, it was in my role as a studio owner. I wanted to offer my clients something extra: nutritional support in addition to the training in my studio. But I quickly decided to join the program myself — and I haven’t regretted it for a moment.

Small changes, big impact

Over the years, I had gained a few kilos, partly due to menopause. Some pants and jackets started to fit tighter, even though they used to be comfortable. I still had energy, but my digestion was often off and my body just felt a bit “heavier.”

Since starting the program, something has truly changed. I’ve now lost 6 kilos — in a calm and pleasant way. That’s really thanks to varied eating. My stomach is calmer, my legs feel more flexible (no more stiff calves after walking!), and I even notice it on the road bike — no more belly in the way. And people around me are noticing too.

As an entrepreneur: a valuable and practical addition to my studio

What excites me as a business owner is that this program truly adds value to what I offer. It shows my members that I keep innovating and thinking with them. And that’s important — many of my members want to lose weight or learn to eat healthier.

Now they can come to my studio for their nutrition needs — a place where they already feel safe and comfortable. Since either I or a fellow trainer starts the conversation, it’s very approachable. We’re not healthcare providers to them, but coaches and trusted advisors. And that works. They open up, feel heard, and take steps toward change more easily.

The program is also so practical that even busy members (and trainers!) can stick with it. The daily menus are clear, the recipes are simple and tasty, and the app is user-friendly. It fits perfectly with the way we work in the studio: personal, realistic, and effective.

My conclusion

Whether you’re going through menopause, have a demanding job, or simply want to take better care of your health: this program gets you back on track. I feel lighter, more energetic, and more balanced. And every day, I see how valuable it is for my members too. A true recommendation — both personally and professionally.

fit20 Dalfsen

Mark, studio owner fit20

“We’re achieving great results: 5–7 kilos lost in 7 to 8 weeks. Thanks to the user-friendly software, I save a lot of time and multiple trainers can use it. Clients are enthusiastic, and it generates extra revenue and strong loyalty.”

Kirsty, Bodystreet Luton East

“We’ve really been enjoying the app and are finding it super easy to use. Even better, we’re getting some fantastic feedback from our clients, which is always a win”.  

Christian – Personal Fitness

“The BenFit software does the heavy thinking, allowing me to create customised menus in no time. What I particularly like is that clients can make changes to the dishes themselves. This gives them the freedom to choose what they enjoy and the opportunity to learn about healthy alternatives. We also try to educate people about product choices. For this purpose, we have created a little display corner with sample products that we can discuss during coaching sessions.
For me, BenFit is a great solution because with this programme people can lose weight healthily and responsibly, and maintain their weight.”

 

Debby – Participant

OVER 10 KILOS LOST IN 9 WEEKS!

Debby chose our 10-week BENFIT plan because she wanted to get fitter and lose a few kilos.
She’s now 9 weeks in, has already lost 10 kilos, and her body fat percentage has dropped by almost 8%! And that’s not all; she says, “I also feel much fitter and stronger.”

The great thing about this plan is that you get a personalised meal plan that the whole family can eat. So, you don’t have to cook separately. Plus, the recipes are tasty too! You definitely don’t feel hungry. That makes it easy to stick to.
And because you can vary your workout days and times yourself, it’s easy to fit into your schedule.
I would definitely recommend it to everyone!

Sandra Penninx – Lifestyle Centre

Since 2019, we have guided over 500 participants individually on their journey to a healthier lifestyle. Many participants have achieved fantastic results in just the first 10-week phase. We hope to support many more on their path to better health through the BenFit programme!

Often, participants want to maintain this healthy lifestyle and the results they’ve achieved, so they continue into the second phase, which lasts 12 weeks.

Participants regularly mention that they enjoy the way of eating because the meal plans are very varied, they feel they can eat “a lot”, and the recipes are both practical and tasty. In addition to following the meal plans, participants work out at our centre on average 2 to 3 times per week. Because we see them weekly to evaluate both their nutrition and exercise and to weigh in, they stay motivated and feel supported.
We look forward to guiding many more participants towards a healthier lifestyle with the BenFit programme!

Ingrid – Inter Fitness Centre Buggenhout

At our centre, we work with various concepts, for which we’ve received marketing tools. Just like with BenFit, all the marketing tools are made available through the coach platform of the programme. Everything has already been developed for the clubs—from photos, logos, presentations, and website links to advertisements and more. But the key is knowing how to use it all effectively as a club\

The support from BenFit in this area is excellent. Before and after the training, a marketing plan is provided that outlines what to use, when, and where. There is regular contact from BenFit to ensure everything runs smoothly. They also advised us on pricing, putting together different packages, and which additional marketing campaigns we could use.

Thanks to good communication and planning, BenFit has been a success in our club!