Mann läuft am Strand, gesunde Ernährung für Fitness, erfrischendes Wasser, Sand und Sonne.

Bare Feet

Our feet deserve more attention. We train our entire bodies but often forget about our feet. A growing number of people in the Netherlands choose to walk barefoot all the time. Walking barefoot naturally changes the way you walk. You take shorter steps, walk more upright, and land more softly. This results in lighter and…