Newton Laufschuhe für Elite-Athleten auf rotem Belag für maximalen Trainingserfolg.

Running Plateau

You started running well, but after a while, there’s no more progress, and the weight isn’t coming off anymore. Now what? For beginning runners, it’s very likely that more calories are being burned than consumed. By burning more than you eat, you lose weight. After running for some time, you become lighter and require fewer…